ACTIVITY 2 Exploring My Possibilities For Transcendence DIRECTIONS: Let Us Do Some Ex…
ACTIVITY 2 Exploring My Possibilities for Transcendence DIRECTIONS: Let us do some exploration. Fill out the table with the appropriate responses I want to be… I can achieve this bv… I want to do the following… I can make this happen bv… If you ever wonder that despite of our limitations, we can able to overcome our own weaknesses, the answer is, it is because our human nature enables us to explore our own limits. It is because of transcendence that we are open with new opportunities and overcoming own vulnerabilities. Let us go back to Activity 1. Upon making your reflection I hope you can find the connection on the importance of identifying your own traits, accept your limitations and open up yourself for a better version of you. Now, I am challenging you to turn your “I cannot” to “I’m sure, I can”. Copy the things that you “cannot do” from activity no. 1. and complete the table.
Answer:
Here is the completed table for your activity:
| I want to be… | I can achieve this by… | I want to do the following… | I can make this happen by… |
|———————-|—————————–|———————————–|———————————|
| More confident | Engaging in self-improvement activities, seeking support from others, and practicing self-affirmation techniques | Public speaking, taking on leadership roles, and stepping out of my comfort zone | Practicing regularly, seeking guidance from mentors, and embracing challenges |
| More patient | Practicing mindfulness and meditation, reflecting on situations, and seeking perspective | Listening actively, empathizing with others, and taking time before reacting | Reminding myself to pause and breathe, seeking support from loved ones, and practicing understanding |
| More organized | Setting goals and priorities, creating schedules and to-do lists, and decluttering physical and digital spaces | Establishing efficient systems and routines, planning ahead, and breaking tasks into manageable steps | Implementing time-management techniques, seeking organizational resources, and developing discipline |
| More resilient | Building a support network, practicing self-care and self-reflection, and adopting a growth mindset | Facing challenges with determination, bouncing back from setbacks, and learning from failures | Cultivating positive thinking, seeking inspiration from role models, and embracing change and adversity |
Remember, the purpose of this activity is to challenge yourself to shift from a mindset of “I cannot” to “I’m sure, I can.” By identifying areas where you feel limited and exploring ways to overcome those limitations, you can open yourself up to personal growth and become a better version of yourself. Embrace the possibilities for transcendence and believe in your ability to achieve what you once thought was impossible.
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